A gentle iOS app for closing the day with your phone.

OffShift helps you create a natural moment in the evening when you put your phone aside — not with force or guilt, but with a soft reminder that the day can be done.

How it works

Set your closing time

Choose when your “off-shift” begins each day. OffShift will gently let you know when it’s time to wind down.

See your screen day at a glance

A calm summary of how your screen time shaped the day — no judgment, no scoring, just awareness.

Wind down, not shut down

OffShift doesn’t block apps or lock your phone. It creates a moment of pause — a chance to choose what comes next.

Privacy at the core

We never read the content of your screen. Usage data stays on your device. No advertising trackers, no data sales, ever.

Our approach

We believe that the problem isn’t willpower — it’s that most technology is designed to never let you go. OffShift offers a simple counterbalance: a moment in your day when the phone says “it’s okay to stop.” No productivity hacks, no screen-time shame. Just a quieter evening.

Available on iOS. Requires iOS 17.0 or later.